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	<title>Blog Starr Mom</title>
	<atom:link href="http://starrzz.com/BlogStarr/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://starrzz.com/BlogStarr</link>
	<description>Mom of 3 who bakes, decorates cakes, crochets, gardens and rules the roost!</description>
	<lastBuildDate>Wed, 08 Dec 2010 00:16:07 +0000</lastBuildDate>
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		<item>
		<title>Updated domain name/link</title>
		<link>http://starrzz.com/BlogStarr/?p=1772</link>
		<comments>http://starrzz.com/BlogStarr/?p=1772#comments</comments>
		<pubDate>Wed, 08 Dec 2010 00:16:07 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://starrzz.com/BlogStarr/?p=1772</guid>
		<description><![CDATA[<p style="text-align: center;">I finally decided to go ahead and get my own domain name for my blog and not list it as a sub-domain of our family website starrzz.com. Please update any of your links to:</p>
<p style="text-align: center;"><a href="http://blogstarrmom.com" target="_blank"><span style="color: #ff00ff;"><strong>www.blogstarrmom.com</strong></span></a></p>
<p style="text-align: center;">I will also be redirecting starrzz.com/blogstarr to this new domain.</p>
<p style="text-align: center;">Thanks for being a loyal friend, fan and reader!</p>
<p style="text-align: center;"><a href="http://www.mylivesignature.com" target="_blank"><img class="aligncenter" style="border: 0 !important; background: transparent;" src="http://signatures.mylivesignature.com/85833/cstarr1969/739e8c33e0410f6a5e655042f543b050.png" border="0" alt="" /></a></p>
]]></description>
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		<item>
		<title>Shutterfly ~ awesome for cards, etc.!</title>
		<link>http://starrzz.com/BlogStarr/?p=1763</link>
		<comments>http://starrzz.com/BlogStarr/?p=1763#comments</comments>
		<pubDate>Fri, 26 Nov 2010 04:05:23 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[networked]]></category>

		<guid isPermaLink="false">http://starrzz.com/BlogStarr/?p=1763</guid>
		<description><![CDATA[<div class="sflyProductPreviewWidget" style="text-align: left; width: 425px; height: 494px;">
<div class="sflyProductPreviewWidgetCenter" style="background-image: url(http://cdn.staticsfly.com/img_/share/preview/msc/widget/bg.gif); text-align: center; padding-bottom: 0px; padding-left: 6px; padding-right: 6px; background-repeat: repeat-y; height: 482px; padding-top: 0px;">
<div class="sflyProductPreviewLogo" style="padding-bottom: 0px; padding-left: 14px; width: 105px; padding-right: 0px; height: 34px; padding-top: 14px;"><img src="http://cdn.staticsfly.com/img_/share/preview/msc/widget/logo.gif" alt="" /></div>
<div class="sflyProductPreviewContainer" style="text-align: center; height: 350px; padding: 0px;"><a href="http://www.shutterfly.com/cards-stationery"><img src="http://images-community.shutterfly.com/prs/v1/0AauGrJo2cNmeg/0AauGrJo2cNmeuLA/p/67b0de21b3127d902548/JPEG/1290743768000/0/" alt="" /></a></div>
<div class="sflyProductPreviewMessageContainer" style="text-align: center; padding-bottom: 15px; line-height: 19px; background-color: #f4f4e9; padding-left: 0px; padding-right: 0px; height: 55px; padding-top: 15px;">
<div class="sflyProductPreviewTitle" style="font-family: arial, sans-seris; font-size: 15px; color: #333333; font-weight: bold;"><span>Cool Tree Christmas</span></div>
<div class="sflyProductPreviewSEOText" style="font-family: arial, sans-seris; font-size: 13px; color: #333333;"><span>Shop Shutterfly for elegant <a style="color: #6666cc;" href="http://www.shutterfly.com/">custom Christmas photo cards</a>.</span></div>
<div class="sflyProductPreviewViewCollection" style="font-family: arial, sans-seris; font-size: 13px; color: #333333;"><span>View the entire <a style="color: #6666cc;" href="http://www.shutterfly.com/cards-stationery">collection</a> of cards.</span></div>
</div>
</div>
</div>
]]></description>
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		</item>
		<item>
		<title>Happy Thanksgiving!</title>
		<link>http://starrzz.com/BlogStarr/?p=1756</link>
		<comments>http://starrzz.com/BlogStarr/?p=1756#comments</comments>
		<pubDate>Wed, 24 Nov 2010 17:30:35 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[holiday]]></category>

		<guid isPermaLink="false">http://starrzz.com/BlogStarr/?p=1756</guid>
		<description><![CDATA[<p>Happy Thanksgiving to all of my friends in the States! It&#8217;s a big day for many people across the Country! We will be having dinner at my Mother in Law&#8217;s house tomorrow but I am in charge of making a few things!</p>
<ul>
<li>Dinner  Rolls</li>
<li>Sweet Potato Pie</li>
<li>Yummy peas</li>
</ul>
<p>Everything should turn out nicely ~ at least in my head it will all turn out perfect! Looking for a great dinner roll recipe now. If I find a great one I will share. I think I am going to do a quick search on some of my favorite food blog sites!</p>
<p>Enjoy your Thanksgiving Day and give thanks to all that we have in this world!</p>
<p>I give many thanks for my family and friends!</p>
<p>Until next time!</p>
<h2><span style="color: #ff00ff;"><em>Christine </em></span></h2>
]]></description>
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		<item>
		<title>Work in Progress Wednesday ~ Blanket &amp; Bernat CAL</title>
		<link>http://starrzz.com/BlogStarr/?p=1742</link>
		<comments>http://starrzz.com/BlogStarr/?p=1742#comments</comments>
		<pubDate>Thu, 18 Nov 2010 03:26:41 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[WIP]]></category>
		<category><![CDATA[blog hop]]></category>
		<category><![CDATA[crafts]]></category>
		<category><![CDATA[crochet]]></category>
		<category><![CDATA[hobby]]></category>
		<category><![CDATA[ravelry]]></category>
		<category><![CDATA[wednesday]]></category>

		<guid isPermaLink="false">http://starrzz.com/BlogStarr/?p=1742</guid>
		<description><![CDATA[<p style="text-align: center;">I have been so busy the last few weeks with my first wedding cake that I have not had time to crochet. And then when I finished with the cake, my right arm was in bad shape! I honestly think I have a pinched nerve that gets aggrivated when I overuse the arm. My husband literally forbid me to crochet for a week!!! Therefore I have many WIP&#8217;s! Here are the two I need to finish quickly!</p>
<p style="text-align: center;">The first is a diagonal box stitch blanket of which I am testing the pattern. Thank goodness I have another few days or even a week to finish. It&#8217;s the pink one.</p>
<p style="text-align: center;">The second is the <a href="http://blog.bernat.com/" target="_blank">Bernat CAL</a> I have been working on since it started on September 22, 2010. We&#8217;re given weekly clues to crochet squares then by the end, which was today&#8217;s clue, we are given a diagram on how to put the squares together for an afghan. I WILL FINISH &#8211; before Christmas as I am making it for someone! Fingers Crossed!</p>
<p style="text-align: center;">Check em out! Hopefully I will have finished pictures in the near future. You can see all of my projects on <a href="http://www.ravelry.com/people/BlogStarr" target="_blank">Ravelry</a> &#8211; finished and unfinished.</p>
<p style="text-align: center;"><a href="http://starrzz.com/BlogStarr/wp-content/uploads/2010/11/WIPWed111710.jpg"><img class="aligncenter size-full wp-image-1745" title="WIPWed111710" src="http://starrzz.com/BlogStarr/wp-content/uploads/2010/11/WIPWed111710.jpg" alt="" width="512" height="384" /></a></p>
<p style="text-align: center;">Until next time,</p>
<p style="text-align: center;"><a href="http://www.mylivesignature.com" target="_blank"><img style="border: 0 !important; background: transparent;" src="http://signatures.mylivesignature.com/54487/264/DEB8020A4073A0091BE34C1A7C7FF229.png" alt="" /></a></p>
<p style="text-align: center;">
<p><center><a href="http://www.ambassadorcrochet.com/"><img border="0" src="http://i299.photobucket.com/albums/mm289/kristine_mullen/btwn1-2-1.jpg" /></a></center></p>
]]></description>
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		<item>
		<title>Just around the corner</title>
		<link>http://starrzz.com/BlogStarr/?p=1735</link>
		<comments>http://starrzz.com/BlogStarr/?p=1735#comments</comments>
		<pubDate>Sun, 14 Nov 2010 23:56:45 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[crochet]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[holiday]]></category>

		<guid isPermaLink="false">http://starrzz.com/BlogStarr/?p=1735</guid>
		<description><![CDATA[<p>Halloween has come and gone and Thanksgiving is knocking on our door! And the best time of year,especially for all the kids, is Christmas! There are only 40 days until the big day as you can see by the counter I have added to my site.</p>
<p>I am one of those people who is not so politically correct at Christmas. I say MERRY CHRISTMAS! It&#8217;s been Christmas time during December for as long as I can remember. If you know someone of another faith or someone who celebrates a different holiday, then please wish them a Happy Kwanzaa or Happy Chanukah or whatever they celebrate! But if I don&#8217;t know for sure, then you will hear Merry Christmas from me! It&#8217;s not out of disrespect for anyone, but it&#8217;s what I grew up with, therefore that is what I am going to say.</p>
<p>It&#8217;s a holly jolly time of year and I am trying to prepare myself! I have gifts to finish crocheting, lots of baking and cakes and of course gifts for my family. I also want my kids to remember what Christmas is truly about, and they do. I told Isabelle the other day it was time to go through her toys and share with the kids less fortunate than her. She seemed to understand that a bit more this year, now that she is the ripe old age of 4! She was also looking at a toy book from Walmart and picked out just about everything in the book to ask for from Santa. I asked her, Do you think Santa will bring you all of those toys? She said, no, he should only bring me one or two and make sure he has plenty for all the other kids! She wowed me with that answer!</p>
<p>It will be time to start decorating before you know it! I am ready to get it done now so I don&#8217;t have to worry about it later! The hubs won&#8217;t let me put anything out before Thanksgiving though! Guess I will wait until that weekend.</p>
<p>When do you start decorating? What kind of traditions to you do each year, if any? Are there any favorite recipes you like to cook?</p>
<p>Until next time,</p>
<p><a href="http://www.mylivesignature.com" target="_blank"><img style="border: 0 !important; background: transparent;" src="http://signatures.mylivesignature.com/54487/264/DEB8020A4073A0091BE34C1A7C7FF229.png" alt="" /></a></p>
]]></description>
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		<item>
		<title>My first wedding cake!</title>
		<link>http://starrzz.com/BlogStarr/?p=1727</link>
		<comments>http://starrzz.com/BlogStarr/?p=1727#comments</comments>
		<pubDate>Fri, 12 Nov 2010 03:47:57 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[groom]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://starrzz.com/BlogStarr/?p=1727</guid>
		<description><![CDATA[<p style="text-align: left;">I am so excited to say that I have completed my first wedding cake and grooms cake. I am so pleased with both cakes and can not wait to be able to do more in the future!!</p>
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: center;">
<div style="text-align: center;">Wedding cake princess flavor with raspberry filling between layers and homemade buttercream icing in ivory. All flower are handmade with edible fondant and/or gum paste. The green ribbon is buttercream flavored fondant.</div>
<p style="text-align: center;"><a rel="attachment wp-att-185" href="http://starrzz.com/BlogStarr/?attachment_id=185"><img class="size-medium wp-image-185 aligncenter" title="SnappCake110910 (12)" src="http://cakeittotheedge.com/CITE/wp-content/uploads/2010/11/SnappCake110910-12-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;"><a rel="attachment wp-att-186" href="http://starrzz.com/BlogStarr/?attachment_id=186"></a></p>
<p style="text-align: center;">
<p style="text-align: center;">Grooms Cake &#8211; chocolate/vanilla swirl cake with buttercream filling. Fondant covered with fondant decorations and buttercream border. Topper is made out of clay so the Bride and Groom could have a keepsake.<a rel="attachment wp-att-186" href="http://starrzz.com/BlogStarr/?attachment_id=186"><img class="size-medium wp-image-186 aligncenter" title="SnappCake110910 (11)" src="http://cakeittotheedge.com/CITE/wp-content/uploads/2010/11/SnappCake110910-11-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://www.mylivesignature.com" target="_blank"><img class="aligncenter" style="border: 0pt none ! important; background: none repeat scroll 0% 0% transparent;" src="http://signatures.mylivesignature.com/54488/275/B05A37899DD146EC1238E3B35BB3DDCF.png" alt="" width="423" height="60" /></a></p>
<p><script src="http://www.inlinkz.com/cs.php?id=23552"></script></p>
]]></description>
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		<item>
		<title>Wordless Wednesday ~ Halloween 2010</title>
		<link>http://starrzz.com/BlogStarr/?p=1719</link>
		<comments>http://starrzz.com/BlogStarr/?p=1719#comments</comments>
		<pubDate>Wed, 03 Nov 2010 14:16:35 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Halloween]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[holiday]]></category>

		<guid isPermaLink="false">http://starrzz.com/BlogStarr/?p=1719</guid>
		<description><![CDATA[<p style="text-align: center;"><a href="http://starrzz.com/BlogStarr/wp-content/uploads/2010/11/P1030710.jpg"><img class="size-full wp-image-1720 aligncenter" title="P1030710" src="http://starrzz.com/BlogStarr/wp-content/uploads/2010/11/P1030710.jpg" alt="" width="480" height="640" /></a></p>
]]></description>
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		</item>
		<item>
		<title>Happy Halloween 2010</title>
		<link>http://starrzz.com/BlogStarr/?p=1711</link>
		<comments>http://starrzz.com/BlogStarr/?p=1711#comments</comments>
		<pubDate>Thu, 14 Oct 2010 16:42:13 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Halloween]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fun]]></category>

		<guid isPermaLink="false">http://starrzz.com/BlogStarr/?p=1711</guid>
		<description><![CDATA[<div style="background-color: #e9e9e9; width: 567px;"><object id="A64060" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="567" height="319" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="quality" value="high" /><param name="data" value="http://aka.zero.jibjab.com/client/zero/ClientZero_EmbedViewer.swf?external_make_id=wFv3SYKGdqogbDlM&amp;service=sendables.jibjab.com&amp;partnerID=halloween" /><param name="scaleMode" value="showAll" /><param name="allowNetworking" value="all" /><param name="allowFullScreen" value="true" /><param name="FlashVars" value="external_make_id=wFv3SYKGdqogbDlM&amp;service=sendables.jibjab.com&amp;partnerID=halloween" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://aka.zero.jibjab.com/client/zero/ClientZero_EmbedViewer.swf?external_make_id=wFv3SYKGdqogbDlM&amp;service=sendables.jibjab.com&amp;partnerID=halloween" /><embed id="A64060" type="application/x-shockwave-flash" width="567" height="319" src="http://aka.zero.jibjab.com/client/zero/ClientZero_EmbedViewer.swf?external_make_id=wFv3SYKGdqogbDlM&amp;service=sendables.jibjab.com&amp;partnerID=halloween" allowscriptaccess="always" flashvars="external_make_id=wFv3SYKGdqogbDlM&amp;service=sendables.jibjab.com&amp;partnerID=halloween" allowfullscreen="true" allownetworking="all" scalemode="showAll" data="http://aka.zero.jibjab.com/client/zero/ClientZero_EmbedViewer.swf?external_make_id=wFv3SYKGdqogbDlM&amp;service=sendables.jibjab.com&amp;partnerID=halloween" quality="high" wmode="transparent"></embed></object></p>
<div style="text-align: center; width: 435px; margin-top: 6px;">Personalize funny videos and birthday <a href="http://sendables.jibjab.com/ecards">eCards</a> at JibJab!</div>
</div>
]]></description>
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		</item>
		<item>
		<title>Hops and Work in Progress Wednesday!</title>
		<link>http://starrzz.com/BlogStarr/?p=1686</link>
		<comments>http://starrzz.com/BlogStarr/?p=1686#comments</comments>
		<pubDate>Wed, 29 Sep 2010 14:19:18 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[WIP]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[blog hop]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[crochet]]></category>
		<category><![CDATA[wednesday]]></category>

		<guid isPermaLink="false">http://starrzz.com/BlogStarr/?p=1686</guid>
		<description><![CDATA[<p style="text-align: center;">Hi it&#8217;s Wednesday &#8211; Hump Day &#8211; WIP Day &#8211; Hop Skip Jump Day!!<br />
<a href="http://kristine-creativecrochet.blogspot.com/" target="_blank"><br />
<img class="aligncenter" style="border: 0px initial initial;" src="http://i299.photobucket.com/albums/mm289/kristine_mullen/btwn1-2-1.jpg" border="0" alt="" width="200" height="138" /></a></p>
<p style="text-align: center;"><a href="http://www.jessicascoupons.com/" target="_blank"><img class="aligncenter" style="border: 0px initial initial;" src="http://i883.photobucket.com/albums/ac39/couponscoop/bloghopbutton.jpg" border="0" alt="" width="150" height="136" /></a></p>
<ul style="text-align: center;">
<li style="text-align: left;">My day will consist of finishing up a cake I am decorating for the monthly Church birthdays. (Picture later!)</li>
<li style="text-align: left;">Working on my Bernat Mystery Afghan CAL! (more on that later!</li>
<li style="text-align: left;">Getting the Boy his bi-monthly military haircut for ROTC.</li>
<li style="text-align: left;">Working on our new eating and exercise habits for a healthy family!!</li>
</ul>
<p style="text-align: center;">Hope y&#8217;all have a fab day and check out the Blog Hops going on today!</p>
<p style="text-align: center;">Last weeks Mystery CAL Clue:</p>
<p style="text-align: center;"><a href="http://starrzz.com/BlogStarr/wp-content/uploads/2010/09/CAL1.jpg"><img class="size-medium wp-image-1689  aligncenter" title="CAL#1" src="http://starrzz.com/BlogStarr/wp-content/uploads/2010/09/CAL1-300x225.jpg" alt="" width="210" height="158" /></a></p>
<p style="text-align: center;">Clue # 2 came out today! Will share that later when I finish it up!</p>
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://www.mylivesignature.com" target="_blank"><img class="aligncenter" style="border: 0 !important; background: transparent;" src="http://signatures.mylivesignature.com/85833/cstarr1969/ebd9018212293c3b9067c676b2c65468.png" border="0" alt="" /></a></p>
]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Scary</title>
		<link>http://starrzz.com/BlogStarr/?p=1662</link>
		<comments>http://starrzz.com/BlogStarr/?p=1662#comments</comments>
		<pubDate>Tue, 28 Sep 2010 14:21:40 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Stroke]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sodium]]></category>

		<guid isPermaLink="false">http://starrzz.com/BlogStarr/?p=1662</guid>
		<description><![CDATA[<p style="text-align: center;"><a href="http://starrzz.com/BlogStarr/wp-content/uploads/2010/09/hearthealth.jpg"><img class="aligncenter size-full wp-image-1671" title="hearthealth" src="http://starrzz.com/BlogStarr/wp-content/uploads/2010/09/hearthealth.jpg" alt="" width="160" height="155" /></a></p>
<p style="text-align: center;"><span style="color: #ff0000;"><strong><a href="http://www.goredforwomen.org/index.aspx" target="_blank"><span style="color: #ff0000;">Go Red For Women</span><br />
</a></strong></span><span style="color: #ff0000;">Heart Disease is the #1 killer of Women!</span></p>
<p style="text-align: left;">Where to start?! This should have been scary years ago as I have personally had high blood pressure for about 10 years now. I have been on medication, still have borderline high BP at times, but for the most part my BP is controlled. I also have minor anxiety issues and I take medication to help control that too. What does this all mean? It means that I have been going to my doctor regularly for quite a long time! I love him and will keep driving the 40 miles into Atlanta to see him when its needed!</p>
<p style="text-align: left;">So what is so scary?</p>
<p style="text-align: left;">My husband, who <strong>NEVER</strong> goes to the doctor and hasn&#8217;t in the 8 years we&#8217;ve been together and thinks it&#8217;s probably been over 10 years since a physical, asks me Sunday to get my BP monitor. He says &#8220;my eyes have been bothering me off and on for a while&#8221; &#8211; which he has mentioned before &#8211; but it&#8217;s not an everyday thing. We take his pressure and it is off the charts! <strong>HE</strong> says to me &#8211; I need to go to the doctor and have this checked. In actuality, he should have been dead as high as his BP was that day and goodness knows how many days before that!</p>
<p style="text-align: left;">He stays home Monday from work which never happens, especially with the project from hell (he&#8217;s in construction) going on right now! I call the doctor my MIL recommends and they set an appointment for 2:15 pm. For him to stay home from work AND have me call the doctor means he is scared and really concerned! This is quite unusual for him!!</p>
<p style="text-align: left;">At the doctor&#8217;s office, they go through the usual routine. And of course his BP is high &#8211; quite high. We are very lucky he has not stroked or even had a heart attack &#8211; especially since he is a coffee drinking, 2 pack a day smoker and we don&#8217;t eat as healthy as we should!</p>
<p style="text-align: left;">So our SOP (standard operating procedure) now is:</p>
<ul style="text-align: left;">
<li>Blood pressure medicine to get the BP under control</li>
<li>We have to start monitoring how much sodium he (all of us) get in a day. The max is 2000 mg for anyone!</li>
<li>Begin cutting back on caffeine</li>
<li>Begin cutting back on cigarettes</li>
<li>Begin eating healthier</li>
<li style="text-align: left;">Begin exercising regularly</li>
</ul>
<p style="text-align: left;">But, this morning he gets a call from the doctor saying his blood work showed his sugar levels off the chart too! But it was not a fasting blood test. So, he has to fast after midnight and until he sees the doc in the morning for more blood to be drawn. We are hoping this is not the sign of anything more, but it has definitely been a wake up call for us both!</p>
<p style="text-align: left;">This lifestyle change will not be overnight. Nothing ever is. But we are and will be making a lot of changes around here.</p>
<p style="text-align: left;">Stay tuned and I&#8217;ll keep you posted on what we find in research and how we are all doing as a family with the changes to be made!</p>
<p style="text-align: center;"><a href="http://www.heart.org/HEARTORG/" target="_blank"><img class="aligncenter size-full wp-image-1673" title="heart-health" src="http://starrzz.com/BlogStarr/wp-content/uploads/2010/09/heart-health.gif" alt="" width="383" height="115" /></a></p>
<p style="text-align: center;"><a href="http://www.mylivesignature.com" target="_blank"><img class="aligncenter" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent;" src="http://signatures.mylivesignature.com/85833/cstarr1969/ebd9018212293c3b9067c676b2c65468.png" border="0" alt="" width="176" height="68" /></a></p>
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